Beach Fitness - Seal Beach, California

Doree Feldman

An amazing experience. Exceptional knowledge base. Would highly recommend him to anyone with any type of back or pain issue. I have been to a dozen doctors, therapists, chiropractors and Pilates instructors and none of them had the knowledge or insight that Bryce demonstrated in our first session. Looking forward to working with him going forward.

Samuel Hamik

Bryce (Co-Owner/Founder of Beach Fitness) took me (a young, otherwise healthy, prior track/baseball athlete, 28y/o male) from being in extreme agony (constant pain walking, standing, sitting, basically doing anything) due to a severe 7mm L4-L5 Disc Herniation suffered / provoked while skiing in Late Feb 2024, to being in minimal pain by April, feeling mostly better by May, back to light exercising by June/July, then progressing to more complete movements / activities in August, and now I am happy to report I am back to skiing with confidence and fitter than I have been in the last 7 years.

Time was a major contributing factor in the healing / recovery process; however, after even our very first session I walked out of Beach Fitness with my gait markedly improved and my pain level down several notches. Bryce gave me the tools to deal with my pain and strengthen my body in a way that kept my disc herniation from flaring up again.

I move better, I feel better, I have more energy, I understand so much more, and it all was put into motion by practicing the program developed by Bryce and incorporating knowledge from our conversations into my daily life. His knowledge of ELDOA, posture, body/movement mechanics, fitness, nutrition, recovery, etc. is vast and worth every penny. He was also willing to work with me on a session schedule and timeline that made sense, never trying to upsell me or push anything on me that didn't seem necessary.

As I progressed, I would leave each session with Bryce feeling better and better, not only physically, but also mentally as I took home information from the session and knew I had support along the way. As I got better and in person session became less frequent, the check-in texts I would receive from Bryce were him going above and beyond, demonstrating his commitment and care for his clients. Additionally when at the facility, I would regularly notice that for patrons working with his other staff it also seemed like coming to Beach Fitness was also the highlight of their day.

I am excited to continue on in my path to becoming truly athletic and fit again, undoing several years of abuse by disuse on my body, and keep Beach Fitness in the picture while doing so. They have a variety of small group fitness & ELDOA classes, one-on-one personal training, open gym hours, nutrition coaching and more all under one roof and I cannot recommend Bryce and his team enough.

Do yourself a favor and reach out to Beach Fitness and crush those 2025 goals and beyond.

Diana Hill

After COVID I didn’t think at 63 I’d do box jumps again - but because of BF and its amazing trainers I AM!!! BF cares about helping me stay fit they provide resources and support for my well-being. I have often said this is "the happiest place on earth were everyone knows my name". Beach Fitness is a special place because of its people and the community it creates

Tyler Bauer

I have been to Beach Fitness several times now for several different injuries acquired from surfing and swimming.(shoulders and back)
I have worked with Bryce each time, and to say I am impressed with his knowledge and understanding of the body is an understatement.
I go in with a problem, I leave with a solution... what more could you ask for!?
Definitely consider seeing Bryce and his team before going in for surgery or signing off on more pain meds, these people know what's up!
If I could give 10 stars, that would be the rating.

Deidre Gaffney

I've been going to beach Fitness for over 15 years, so yes, I'm a big fan. The trainers are excellent. Unlike other gyms I've been to where the trainer is busy chatting with other members or checking his phone, Beach Fitness trainers are focused on you and your goals. I've been recuperating from a pretty bad injury and credit the quality training for getting me back to 100%.

Kristen Alves

I have been going to Beach Fitness for the last three years. I cannot say enough good things about this place! I enjoy the group fitness classes. They are designed to be achievable for any level. Seriously, my body and mind have never been so healthy.

Keith Burnson

Was referred to Beach Fitness by a good friend. After seeing Bryce and his team, I knew it was a spot I had to keep coming to for their knowledge and ability to help work on areas I needed help with in fitness and recovery. It’s safe to say this is one of the best spots in all of Orange County for fitness and recovery.

Mark Gardiner

Best choice I've ever made regarding my personal health and well being... Beach Fitness IS my health insurance policy, challenging my physical and mental limits with amazing results! AP, Mike, and all the instructors are fantastic and push us in the best ways possible, while always making it fun with the challenging workouts they create... I look forward to Beach Fitness always being there to benefit me personally and our amazing Seal Beach community!